The fall and winter season is full of colds and flues that are very dangerous to our health. There are various medications from the pharmacy next to your home that can help you to get rid of the cold or flu, yet only one of them is most effective. The good thing about this natural remedy against cold is that you can do it alone and at your home, and its preparation does not require spending a lot of time or any special skills.
These are the ingredients that you need for these remedial:
Why we have chosen these ingredients?
Lemon is a rich source of vitamin C, which contains many phytochemicals that can help to improve your immune system. Ginger and honey are also foods that are known for their powerful influence in our immunity system.
How to prepare it:
We recommend as the best choice is to use a thermos or bottle of one liter.
Peel the ginger, cut into small pieces and place them in the thermos. Add about 50 ml of the freshly squeezed lemon juice and two tablespoons of the honey. Then, fill the thermos with boiled water. After 20 minutes, your tea is ready for consuming, to strengthen your immunity and in defeating the cold.
This method is used for a long time in the natural medicine and it is proven as one of the most effective ways to boost your immunity system on a high level and not to worry about the diseases that are coming from the outside alongside with the cold weather. We hope that you will try it and feel better from the moment you taste these amazing natural remedial.